Gateway Strength Services
How We Got Our Start
Gateway Strength Services was started by Zack Helmkapf in 2023 to cater to the growing demand of coaching needed by budding and experienced power-lifters alike.
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A certified strength and conditioning specialist, with a B.S. in Exercise Science and a certification through the NSCA, Zack has always had a passion for strength training and is dedicated to helping you accomplish your goals and gains, whatever they might be.
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Our mission is to help you train effectively and succeed in becoming the best you can be. Let's pick it up and put it down together!

Personal Approach
Outstanding quality programs tailored to you
Every single client that trains with Zack receives a well-thought out training plan that evolves with every individual and their specific training needs. The result is Zack's clients accomplish what every cookie-cutter program could wishes for a fraction of the cost.